Project GET HEALTHY: Recap

On August 2, 2012, I announced Project GET HEALTHY. Eleven days later, it was officially began.

While all of the past 28-straight day challenges (100 pushups & 250 crunches, eliminating harmful food additives, and a good deed a day) were a success, this one absolutely took off.

We created a closed Facebook Group and brought in an expert – registered dietician Paula Ryan, who published a daily blog on Healthiest Regards.

We had over 300 folks participate in this challenge. 300!

While certainly not everyone was 100% all in every single day for 28-straight days (points finger at self), we did what we set out to accomplish: Project GET HEALTHY created habits that will last far beyond this challenge – they’ll last a lifetime.

I asked participants to fill out a short survey sharing some of their thoughts. Below is a recap of what they said.

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A huge thanks to those of you who spent 28-straight days turning unhealthy habits into healthier ones. You are all amazing.

I hope you’ll join us for the next challenge – dates and “topic” still to be determined. Stay tuned right here on Social Butterfly Guy. Sign up now for the RSS feed and/or emails, alerting you when there is a fresh blog post. Also, feel free to stay connected with me on Twitter.

DJ Waldow
Waldow Social